Added load estimate only. Adjust to technique and RIR.
Sessions for Week 1
Time guard: sessions are auto-trimmed to ≤ 60 min by reducing accessory sets first, then main sets. Progression adds sets across weeks, not inside one giant session.
Multi-Client Dashboard
Client
Current Week
Phase
Total Pull Volume
Last Updated
Click a client to open in Planner.
Weekly Pull Volume
Best Unbroken Set (Pull-Ups)
Estimated Pull-Up 1RM (Trend)
Charts show data for the selected client across weeks.